Individual sessions
If you’re looking for individual or small-group sessions — at your home, workplace, retreat venue, or online — I can create these specifically for you. I’ll help you reconnect with your own sense of wholeness and wellbeing. Together, we explore your authentic experience, and honour your unique body, mind, and personal needs.
What to expect
Every session is tailored to meet you exactly where you are. Whether you are seeking support with physical tension, emotional clarity, mental calm, life transitions, or simply a dedicated space to reconnect with yourself, each practice is designed to help you:
- access your natural strengths
- understand patterns that feel stuck or unconscious
- build inner resources
- navigate daily life with clarity, openness, and ease
The intention is to foster a steady sense of presence — clear mind, open heart, peaceful being.
Start your sessions here
If you feel called to individual guidance, deeper embodiment, or a more personalised approach to yoga and wellbeing, I would be honoured to work with you. Individual sessions are priced at €50–75 per hour, depending on session length, location, and regularity.
Sonsie Yoga. Awaken your flow.